Yoga weekends in Yamba this year

I really hope you can join me!

Hello friends,

Just a quick email to tell you the dates of my yoga weekends in Yamba this year.

17th, 18th & 19th May

26th, 27th, 28th July

20th, 21st, 22nd September

1st, 2nd, 3rd November

I really hope one of these dates suits you!

The timetable is the same for each weekend:

Friday:
4pm Yoga class. A general class to release tension from the week or perhaps the stress of travelling to Yamba.
A take-home meal of Kichari, a balanced Ayurvedic dish served with delicious condiments will be available after class. Reheat and enjoy at home.

Saturday:
9.30am Yoga class. This class is a little more energising with invigorating breathwork and postures to wake the body up and clear the mind for the day.
After class we make our way up the hill for a shared two course brunch at our family beach house.

4pm Yoga class. Gentle asana, yin and restorative postures followed by a candle gazing meditation.

Sunday:
9.30am Yoga class. A balanced class to end our time together.

Venues:
Yoga studio: Free the Coconut. 8 Little High Street, Yamba
Shared brunch: 26 Queen Street, Yamba

Cost:
$250 per person.
Includes four yoga classes, a take home meal and a shared two course brunch

Reply to this email if you’d like to come along, and as always please get in touch if you have any questions.

Enjoy the rest of your week,

Sarah